Doctor Burnout Story: ER Physician Shares How to Overcome Work Stress & Set Boundaries | It's Time to Soar Ep. 3

From burnout to breakthrough: Watch as former ER physician Dr. Daa'iyah Cooper reveals her journey of leaving medicine, setting boundaries, and finding work-life balance. Perfect for healthcare professionals, working moms, and anyone feeling overwhelmed at work!

What You'll Learn in This Episode:

00:00 - Welcome & Episode Overview 

02:04 - Real Life Burnout Story: ER Doctor During COVID 

04:28 - How to Recognize Burnout Symptoms Before It's Too Late 

06:29 - Warning Signs of Job Burnout (Physical & Mental) 

08:53 - Stress Management Tips from a Doctor 

11:12 - Why You Need a Support System at Work 

15:48 - How to Set Boundaries at Work (That Actually Work!) 

20:29 - Standing Up to Toxic Work Culture 

24:57 - Identity Crisis in Healthcare: More Than Just a Doctor 

29:22 - Quitting Medicine: What Happens After You Leave? 

31:37 - Work Life Balance Tips for Entrepreneurs

🔑 Must-Watch Moments:

• The exact moment Dr. Cooper knew she had to quit medicine
• Real techniques for setting boundaries without guilt
• How to recognize burnout before it's too late
• Step-by-step guide to creating work-life balance
• Career transition success story: medicine to entrepreneurship

Expert Advice You Can't Miss:

"You can get another job, another role, even switch careers - but you can't get another you." - Coach Katina Christmas Robertson

"Sometimes our identities are so wrapped up in our professions... you have to decide what your innate value is." - Dr. Daa'iyah Cooper, MD

Featured Expert:

Dr. Daa'iyah Cooper traded her ER doctor career for entrepreneurial freedom. Now she helps professionals escape burnout through real estate investing and business coaching at Dynasty League. Read Dr. Daa'iyah Cooper's full bio here 👉🏾 https://drive.google.com/file/d/1SQ9-FvURZs9qKO3-KDwaglpsmosxMPav/view?usp=sharing

About Coach Katina:

With 20+ years in the pharmaceutical biotech industry, Coach Katina Robertson brings real-world experience and practical insights to help professionals break free from career stagnation and reach their full potential.

Work With Coach Katina:

https://katinachristmasrobertson.com/ola/services/discovery-call

 

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